Người yếu sinh lý nên ăn gì và kiêng gì?
Người yếu sinh lý nên ăn gì và kiêng gì?: Người yếu sinh lý nên ưu tiên những món làm tăng cường dương khí, tráng dương như Hàu, sò huyết, Thịt đỏ: Bò, dê, Rau xanh nhiều kẽm như: Sup lơ, bắp cải xanh
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